Our Offerings
Welcome to your personal journey towards balance and peace. Book in your class today to step into a welcoming space where our instructors look forward to guiding you with care and expertise.
Sunrise Yoga/Meditation
$22 pre-booked online
We hold space for real people, natural rhythms, and yoga that meets you where you are. Come join us at Poa Banyul Community Hub Tuesday mornings. Sunrise yoga is a beautiful way to welcome the day with intention and calm. As the sun rises, you move through gentle postures, breath-work, and stillness, connecting to the quiet energy of the morning. It’s a chance to awaken your body, clear your mind, and set a positive intention for the day ahead.
Prenatal Yoga Class
TBA
Coming soon, contact us to express your interest.
Postnatal Yoga Class
$25
Coming soon, expressions of interest being taken for Friday morning classes 9:30-10:30am